Health

Men’s Health: The First Annual Restaurant Awards

Men's Health trying to get in on the awards season with the first annual restaurant awards!

CHARLOTTE, N.C. – It’s getting close to award season.. The Emmys. The Oscars. The Men’s Health Restaurant Awards. We talked with Men’s Health editor Paul Kita about the top picks at fast food restaurants or quick dining places, from Chipotle to Chick fil A to Cracker Barrel.

Men’s Health: Thanksgiving in One Pan

Men's Health helping us make Thanksgiving a little easier.. if you can get on board with Paul Kita's plan

CHARLOTTE, N.C. – Men’s Health editor Paul Kita has a crazy plan… a Thanksgiving dinner in one pan. His goal is to convince us it’s possible, and tasty. Watch Derek’s full interview with Paul below.

Men’s Health: Fueling Up for a Workout

Men's Health editor Paul Kita has tips for things to eat, things not to eat, and when to eat before and after a workout

CHARLOTTE, N.C. –  If you asked 100 people, you might get 100 different answers.. how do you fuel up before a workout? Some people say pasta, a protein shake, or something else entirely. We asked Men’s Health editor Paul Kita that, and a lot more about food, and getting ready for a workout. Watch Derek’s full interview with Paul below.