Carolina Insight: Elements Diet and Fitness for WomenCarolina Insight takes a look at starting your New Year’s fitness plan off right with lifestyle experts from elements™ Diet and Fitness for Women in Uptown Charlotte. From ‘smart’ workouts to highly-trained lifestyle coaches, they’ve got just the thing to help you look and feel your very best in 2011. There’s something for everyone including group fitness with hip-hop, yoga, bootcamps and more.
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