Training with Ricky Rainey

Training with Ricky Rainey

Tools

by FOX Charlotte

Story Created: Feb 24, 2013 at 12:45 AM EDT

Story Updated: Feb 24, 2013 at 12:49 AM EDT

Ricky Rainey dominated his fight in XFC 22. Before the fight, Ricky showed Sean Bell what it's like to train for an MMA fight.

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