Fit Right Now: High-Low Workouts

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by WCCB Rising

Story Created: Jan 24, 2011 at 10:45 AM EDT

Story Updated: Jan 24, 2011 at 11:49 AM EDT

Charlotte, NC - It's the second part in Anna Kooiman's series from Metro Fitness Club in Myers Park! This week we're talking more ideas about what goes into a high and low workout.

See her segment on interval training here!

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