Men's Health: Are You Taking Too Much or Too Little Vacation Time?

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by Kathryn Searles

CHARLOTTE, N.C. -- As the weather gets warmer, there's going to be a big effort to get your vacation time in for a nice getaway.

Men's Health Magazine is looking ahead for your next time away. Editor Peter Moore says it's best to reap every benefit you can get.

Moore points out that the minimum vacation time is eight days because after eight days, your health and wellbeing feelings peak at that time.So taking Monday - Friday off and then being off that weekend will bring you to the magic number 8.

Experts say plan a few events for each vacation day, while still allowing time to relax and explore without a schedule.

 

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