Burn Bootcamp: 28 Day Holiday Holdout

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CHARLOTTE, N.C. — Eat right and work out between Thanksgiving and Christmas Eve.

Burn Bootcamp is challenging you to the 28 Day Holiday Holdout Challenge.

The average American gains 4 lbs between the two holidays. Here’s a workout regimen that can help you combat that. Here’s where you can get on the challenge.

There’s a meal plan, grocery guide, and some helpful exercises – all for free.