CHARLOTTE, N.C. — Eat right and work out between Thanksgiving and Christmas Eve.
Burn Bootcamp is challenging you to the 28 Day Holiday Holdout Challenge.
The average American gains 4 lbs between the two holidays. Here’s a workout regimen that can help you combat that. Here’s where you can get on the challenge.
There’s a meal plan, grocery guide, and some helpful exercises – all for free.