Men’s Health: Sleeping Tips

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CHARLOTTE, N.C. — Men’s Health Magazine editor, Peter Moore, is helping you sleep more soundly with his helpful tips and get the most out of those “z’s”.

Moore is tackling the big question: How much sleep should you get?

He also says there’s a way to trick yourself into getting a deeper sleep.

Pick up the latest issue of Men’s Health, available on newsstands now.