Charlotte Parent Eve White Has Tips to Help Keep Kids Stress Free

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CHARLOTTE, NC- If your child is an over achiever who stresses about making good grades and staying involved here’s a few tips to keep them from cracking under the pressure. 

Eve White from Charlotte Parent encourages developing coping skills like a healthy diet, getting exercise and rest, socializing and having downtime.

She also says to tell them that parents aren’t perfect either and to have a good laugh with them.