Men’s Health: Battle the Bulge in 2017
Men's Health helping us battle the bulge in 2017 with “the beginner's guide to eating...and losing weight.”
CHARLOTTE, NC —
Men’s Health helping us battle the bulge in 2017 with “the beginner’s guide to eating…and losing weight.” Men’s Health Editor Paul Kita has some tips.
#1: how eating slower…can help you lose weight
#2: how talking to yourself…can help you lose weight eating tip
#3: how ordering some fries…can help you lose weight
#4: how “decorating” your plate…can help you lose weight
View Derek’s complete interview with Paul Keita here: