Wake Up with Rising: The Perfect Fat Burning Smoothie

We're helping you wake up with a perfect blend!

CHARLOTTE, NC — A smoothie can be a healthy, filling, and nutritious breakfast – if you do it right!

Shabaka stopped by Rising Monday morning to show us how. He’s the creator of the PlantFit Gym and owner of PlantFit Charlotte Boot Camp, Charlotte’s first plant-based fitness boot camp.

Here’s the ingredients for his Fat-Burning smoothie.

¼ Cup Raw Walnuts
2 Peeled Limes
1 Cup Water
¾ Cup Ice
½ Cup Blueberries
½ Cup Cranberries
½ Cucumber
¼ Avocado