Men’s Health: Getting Through Tough Workouts

Men's Health editor Paul Kita has tips to get you through tough workouts, and some tips to stop skipping them

CHARLOTTE, N.C. – Men’s Health editor Paul Kita says it doesn’t matter if you have a tough day at work, you still need to hit the gym, and you might even do better after a tough day.

Watch Derek’s full interview with Paul below, where the two talk about how Netflix or YouTube can improve your results.