Men’s Health: Food to Fall Asleep and Sleep Longer
Men's Health editor Paul Kita with tips on what kinds of food can help improve your sleep
CHARLOTTE, N.C. – Eating the right foods can do a lot for your health, but it can also help for your sleep. Men’s Health editor Paul Kita has tips on what kinds of food can help you hit the hay faster.
Watch Derek’s full interview with Paul below.
