Men’s Health: Detoxes and Cleanses

Men's Health helping us figure out what's a detox, what's a cleanse, and what's the use

CHARLOTTE, N.C. – Cleansing and detoxing get a ton of hype, but does your body actually need one?

Derek talked with Men’s Health editor Paul Kita about the use of them.

We started with some definitions, what’s a cleanse, what’s a detox, and what’s the difference?

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