Men’s Health: Healthy Snacking to Tame Your Appetite

CHARLOTTE, N.C. –  Snacking is the downfall when it come to eating healthy.  Paul Kita with “Men’s Health” Magazine talks about the healthy snacks that fill us up and are good replacements for bad snacks.

Watch the full interview with Derek and Paul below to find out about all 5 of the healthy snack that Paul suggests we eat.