Novant Health House Call: Exercising while Pregnant

CHARLOTTE, NC — A new study says women who sweat it out during pregnancy are more likely to have an easier labor. What are the other benefits? And is it okay to be physically active while you’re pregnant?

Dr. Tiffani Jones, an OB/GYN with Novant Health Providence OB/GYN, stopped by Rising with everything you need to know about working out during your pregnancy.