Registered Dietitian Dr. Allison Koch of Hickory and local Subway® restaurants are helping area families learn about nutritious food choices during free food workshops, hosted at several public libraries this summer.
The free food workshops cover basic nutrition information and include a hands-on sub making activity and free lunch. Children will receive a take-home food exploration coloring book.
The “Share the Color” food workshops are designed to teach children how to make good food choices and the importance of making colorful fruits and vegetables part of their daily meals and snacks.
Subway® restaurant owners are hosting the workshops at local libraries to educate kids on nutritious eating and make sure they look for a lot of color variety on their plate. Subway® restaurants have a fresh line-up of vegetables for their made-to-order sandwiches and salads.
Space is still available and registration is required. Parents can sign up for the food workshops at local library locations in person or over the phone.
TUESDAY, JULY 31 – 3:00 p.m.
Union County Branch Library, 316 East Windsor Street, Monroe, NC 28112
Phone: 704-283-8184
TUESDAY, JULY 31 – 6:30 p.m.
Gaston County Branch Library, 605 East Main Street, Cherryville, NC 28021
Phone: 704-435-6767
WEDNESDAY, AUGUST 1 – 11:30 a.m.
Watauga County Branch Library, 140 Queen Street, Boone, NC 28607
Phone: 828-264-8784
THURSDAY, AUGUST 9 – 11:00 a.m.
Rowan Public Library, 201 West Fisher Street, Salisbury, NC 28144
Phone: 704-216-8269
