Have You Ever Sleep Texted

Have you ever woken up and looked at your texts then thought, “I don’t remember sending that?” It wasn’t necessarily a blackout, you might have been sleep texting! A Villanova study found a quarter of college-aged students have “sleep texted” and 3 quarters of them don’t remember doing it.

The lead author of the study says forgetting isn’t surprising because people usually don’t remember the last few minutes before they fall asleep.

Is sleep texting a problem for you?