Novant Health Healthy Headlines: Get Better Sleep

CHARLOTTE, N.C. — Sleeping is as important to your health as dieting and exercising.  However, many people fall short of the required number of hours they should be sleeping.

Dr. Nancy Behrens of Novant Health discusses improving your sleep, and in the process, your health.

For more information and stories about your health, log onto novanthealth.org/healthyheadlines.