Novant Health Healthy Headlines: Staying Fit During The Holidays

CHARLOTTE, N.C. — Without a doubt, the holiday season is filled with temptations – tasty food, parties and other distractions that can derail your fitness goals. But, it doesn’t have to be a lost cause. Here to offer some tips on how you can stay fit during the holidays is Dr. Eric Warren, medical director of Novant Health Sports Medicine.

For more info on staying fit during the holidays, click HERE.

For information and stories about your health, visit novanthealth.org/healthy-headlines.