Edge On The Clock: Man Planks For More Than 8 Hours And Sets Record

CHARLOTTE, N.C. – 62-year-old former US Marine and DEA Supervisory Special Agent George Hood has set a Guinness World Record for the longest time in the plank position. He held it for a whopping 8 hours, 15 minutes, and 15 seconds. To train for the competition, he did 700 push-ups, 2,000 sit-ups and 500 leg squats a day.

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