Healthy Headlines: Tips For Staying Active And Healthy During Pandemic

CHARLOTTE, N.C. — Exercise has never been more important for your well-being than right now. Novant Health’s Dr. Eric Warren explains how working out your body can be a boost to your immunity, help you sleep better, and improve your mental health. And remember, these benefits can apply to adults and children.

For more information and stories about your health, log onto novanthealth.org/healthyheadlines.