Healthy Headlines: Tips For Dealing With Election Stress

CHARLOTTE, N.C. — More Americans than ever are saying the 2020 U.S. presidential election is stressing them out, according to a new survey by the American Psychological Association. Soltana Nosrati, a psychotherapist with Novant Health Psychiatric Associates, joins Rising to discuss how political anxiety can dominate your life, and what steps you can take to reduce it as we approach Election Day.

For more about your health, go to novanthealth.org/healthy-headlines.