West Kept Secret: HIIT Workout Fusing Cardio, Strength, + Pilates
Charlotte, N.C. — West Kept Secret opened in Charlotte in October. The gym is co-owned by Marissa West and Heidi Hillman. Their proven, trademarked method is a high-intensity interval-based workout that fuses together different workout focuses into one dynamic format; cardio, strength training, and Pilates.
Nicole Madden and Lorri Ashly stopped by to check it out.