Healthy Headlines: Why Our Body Needs Water & How Much To Drink

CHARLOTTE, N.C. — Drinking water does more than just quench our thirst.  It’s essential to keeping our bodies functioning properly and feeling healthy but many people do not consume enough fluids each day.

WCCB News Rising Co-Host Lauren McDonald talked with Novant Health family medicine specialist Dr. Tinka Barnes and was surprised to learn all the ways that water benefits our overall health.