Rising Alum Anna Kooiman Shares 5 Tips to Stay Healthy & Fit Over The Holidays
CHARLOTTE, N.C. — Forming Rising co-host Anna Kooiman is home from Australia for the holidays.
The wife, mother of two and pregnancy, postnatal and fierce fitness expert stopped by WCCB to catch up with Derek James.
She also shared 5 tips and exercises to help you stay fit and healthy through the new year.
Kooiman is also the Founder of Strong Sexy Mammas – home fitness programs and activewear for moms.
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