Dining For Charities: Perspire Sauna Studio

CHARLOTTE. N.C.–  Perspire Sauna Studio  is joining WCCB’s Dining For Charities. The campaign benefits local businesses and the Second Harvest Food Bank of Metrolina. The studio is located in Providence Plaza. It offers infrared waves to create the heat in their studios.

An infrared sauna uses light colors including red light to create heat. A traditional sauna heats up the air whereas an infrared sauna heats your body directly without warming the air around you. Their full -spectrum infrared saunas combine the beneficial infrared rays with the therapeutic  color light in every sauna session.

There are a number of benefits from sweating in one of their saunas. It helps you burn calories, it can ease pain, improve sleep, gives you clearer skin and enhances immunity.