Healthy Headlines: Mindfulness In The New Year And All Year Long
CHARLOTTE, NC — This is a time of the year when many of us are working on self-improvement. One thing we hear a lot about is mindfulness.
In this week’s Healthy Headlines, Dr. Elexander Atkinson, a family medicine doctor at Novant Health, talks about mindfulness and how it can make us healthier.
For more information and stories on your health visit, novanthealth.org/healthyheadlines.
Watch the full interview below: