Reboot, Refresh, Reshape Your Mental Health – The Importance of Mental Health with Dr. Robert Brownlee

Stephen Gage Ph.D and Dr. Robert Brownlee, president and chairman of the Tryon Medical partners and an internal medicine physician discuss the importance of mental health.  They also look at the relationship between mental health disorders and physical disorders.

Each week on Reboot, Refresh, Reshape your mental health, Stephen Gage, Ph.D sits down with the top experts in the field of mental health to discuss practical tips on having a healthy life aligned with your values. Learn tools to manage stress, improve your mental wellness, and reshape the way you think about wellbeing. Because your mental health matters!