Reboot, Refresh & Reshape Your Mental Health – Unified protocol with Dr. Clair Robbins

Episode 5

Stephen Gage discusses β€œunified protocol” with one of the developers, Dr. Clair Robbins. Dr. Robbins explains the theory of unified protocol, and different types of therapy to address mental health issues.

Each week on Reboot, Refresh, Reshape your mental health, Stephen Gage, Ph.D sits down with the top experts in the field of mental health to discuss practical tips on having a healthy life aligned with your values. Learn tools to manage stress, improve your mental wellness, and reshape the way you think about wellbeing. Because your mental health matters!