Wellness Wednesday: Spring-time juice remedies

Joseph Duncan,

CHARLOTTE, N.C.– This week, viral juicer, Harold Leffall shares 3 Springtime juice remedies.

Golden Beet Juice (Blood Pressure)

  • 1 golden beet
  • 1 pineapple
  • 3 oranges
  • 1″ ginger

Pineapple Refresher (Inflammation/hydration)

  • 1 pineapple
  • 1 cucumber
  • 1 – 2″ ginger

Berry Delight Juice (Hormone Balance)

  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup pomegranate
  • 5 apples