Smart App: Headspace
CHARLOTTE, N.C. — Headspace is an app that will help you relax and breathe with simple guided meditation exercises. Learn to live mindfully with hundreds of themed sessions to tackle issues from stress to sleep. Learn more and download, HERE!
Connect with WCCBβsΒ Julianna White on Twitter @JuliannaRWhite, Facebook @JuliannaWhite, Instagram @juliannarwhite.
