Reboot, Refresh & Reshape Your Mental Health – Communication with Kassandra Webster
In this episode licensed clinical therapist Kassandra Webster discusses communication and how it affects relationships, both positively, and negatively.
Metabolic Minute – Cholesterol Pt.2
Doctor Gary Rolband explains what part cholesterol plays in metabolic health, as well as why cholesterol tests are so important.
Healthy Headlines: Children's Food Allergies
In this Novant Healthy Headlines, Tonya Rivens chats with Dr. James Dunville with Novant Health Waverly Pediatrics and Primary Care, about kids and food allergies, and about how to introduce certain foods to your children safely.
Instagram says it's safeguarding teens by limiting them to PG-13 content
Meta says teenagers on Instagram will be restricted to seeing PG-13 content by default and won’t be able to change their settings without a parent’s permission. Meta says the new restrictions go further than its previous safeguards.
More than $6.5 billion in medical debt erased in NC
Through North Carolina’s Medical Debt Relief Program, more than $6.5 billion in medical debt has been relieved for more than 2.5 million North Carolinians over the past year.
Measles cases hit record levels as outbreaks continue
Measles outbreaks across the nation, including one in South Carolina, continue to grow.
Metabolic Minute: Empowered – Whole foods cooking with dietitian Ashley Bizzell
Stephen Gage and dietitian, Ashley Bizzell, step into the kitchen to discuss whole food health. Stephen Gage showcases two easy and affordable lunch recipes.
Reboot, Refresh & Reshape Your Mental Health – Sleep/Insomnia with Kassandra Webster
This episode focuses on sleep issues like insomnia, and ways to treat it. Licensed clinical therapist Kassandra Webster focuses on lifestyle changes as well as therapeutic treatments to help overcome sleep issues.
Metabolic Minute – Cholesterol Pt.1
Doctor Gary Rolband explains what part cholesterol plays in metabolic health, as well as why cholesterol tests are so important.
Healthy Headlines: How Integrative Medicine Is Helping Patients Recover
In today’s Novant Healthy Headlines, Tonya Rivens chats with Dr. Jeff Hardin, lead physician of integrative medicine at Novant Health’s Cancer Institute in Elizabeth, about what integrative medicine is and how it’s helping patients recover.
NC Department of Health And Human Services announces first flu death of 2025-2026 season
Flu, COVID-19 and respiratory syncytial virus (RSV) are expected to increase over the coming months.
Dolly Parton responds to concerns about her health: 'Ain't dead yet'
Dolly Parton “ain't dead yet,” the country superstar said on social media Wednesday following public speculation about her health.
“The Juice Man” Harold Leffall makes jackfruit juice
Rising crew tried jackfruit juice and smoothie made by Harold Leffall
Metabolic Minute: Empowered – Whole foods cooking with dietitian Ashley Bizzell
Stephen Gage and dietitian, Ashley Bizzell, step into the kitchen to discuss whole food health. Stephen Gage showcases two easy and affordable breakfast recipes.
Reboot, Refresh & Reshape Your Mental Health – Unified protocol with Dr. Clair Robbins
Dr. Robbins explains the theory of unified protocol, and different types of therapy to address mental health issues.
Metabolic Minute – Lifestyle medicine
In this episode of Metabolic Minute Dr. Gary Rolband and Stephen Gage discuss the 6 pillars of "lifestyle medicine."
South Carolina officials confirm measles outbreak
Concerns from South Carolina health officials as they expect to see more cases of the measles following an outbreak in the Upstate.
Healthy Headlines: Understanding signs, symptoms and misconceptions surrounding concussions
In this week's Novant Health Healthy Headlines, Tonya Rivens interviews Dr. Ryan Stempniak, a family and sports medicine provider in Wesley Chapel, about concussions.
Rabies Alert: Rowan County residents urged to take caution after animal and human exposures
Rowan County residents are being asked to remain vigilant after two rabies cases led to human exposure, according to public health officials.
Metabolic Minute: Empowered – Restorative movement with Scott Canup
Physical therapist, personal trainer and yoga instructor, Scott Canup, leads Stephen Gage through small restorative movements you can do anywhere.
Reboot, Refresh & Reshape Your Mental Health – Employee mental health with Gaston Gage
Our guest Gaston Gage discusses how Tryon Medical changed the way that doctors focus on patient whole health through the direct primary care system model.
Metabolic Minute – Health & longevity with Dr. Romina Cervigni
This episode of Metabolic Minute focuses on diet and lifestyle, and how they can lead to healthy longevity. Dr. Romina explains how your diet and lifestyle directly affect your healthy lifespan.
Healthy Headlines: Finding important care for anxiety and depression
In this week's Novant Health Healthy Headlines, Tonya Rivens chats with Dr. Preeya Patel, of Novant Health Waverly Pediatrics and Primary Care, about anxiety and depression.
Charlotte non-profit gives purpose to forgotten population
Fitness and friendship for a forgotten population. The Charlotte non-profit, RyzAb0ve Fitness, is providing that for those with intellectual disabilities.
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