Healthy Headlines: Spring Cleaning For Body And Mind

CHARLOTTE, NC — This time of the year is the perfect time to not only declutter our physical spaces but also to focus on pressing our inner reset buttons, to gently start anew.

Dr. Tinka Barnes a family physician with Novant Health Michael Jordan Family Medical Clinic, joins Rising to discuss ways to recommit to both our physical and mental wellness.

For more information and stories on your health, please visit novanthealth.org/healthyheadlines.