Healthy Headlines: Healthy Sleep Habits

CHARLOTTE, N.C. — The Labor Day Holiday officially marked the end of summer and the time has come to establish new, healthy routines – and a big one is sleep and something called sleep hygiene.

In this week’s Healthy Headlines segment, Dr. Sumon Bhowmick, a pediatrician with Novant Health Waverly Pediatrics and Primary Care, gives information about how to get children back on track with proper sleep habits after a long summer.

For more information and stories on your health, visit novanthealth.org/healthyheadlines.

Watch full interview below: