Fitness Friday with Jamie Scott Fitness
CHARLOTTE, N.C. – Jamie Scott Fitness is getting Derek and Lauren up and moving for Fitness Friday.
Matt Vittorioso, the studio manager and director of training at Jamie Scott Fitness is showing off five moves you can do at home – even on a rainy day.
- Jumping Jacks
- Push-ups
- Squats
- Situp with torso twist
- Burpee
Check out JamieScottFitness.com for more!