How to avoid holiday weight gain

Lauren McDonald,

CHARLOTTE, N.C.– It’s time for some holiday cheer! As you get together with friends and family, you’re likely to be tempted by all those goodies you’re not used to indulging in. Experts say maintaining your health over the holidays isn’t impossible. In today’s health minute, WCCB Charlotte’s Mandy Gaither has tips on how to avoid holiday weight gain.