Former Bobcats coach Paul Silas to headline Sports Symposium at UNC Charlotte
CHARLOTTE, NC (WCCB Charlotte) — Mind Over Body is putting on a free four-hour symposium to give athletes, parents of athletes and the general public an increased education about sports training both on and off the field.
The symposium, The Complete Athlete – Maximizing Performance Inside and Out, is Saturday, August 6th from 9am-1pm at UNC Charlotte’s Barnhart Student Activity Center.
The goal of the seminar is to maximize performance by strengthening physical and mental skills. Topics will include: mental toughness & resilience, neuromuscular efficiency, mental wellness & substance use, injuries and concussions and strength and conditioning.
Former Charlotte Bobcats head coach Paul Silas and former NBA player and Shelby native David Thompson will be the two key-note speakers.
The event is free, however, there will be free-will donation to the Special Olympics.