The Masks We Wear When Stressed & Their Frightening Effects
CHARLOTTE, N.C.– We can’t avoid stress but we can manage it better. Stress Management Coach, Carenda Deonne-Beamon says we wear masks to hide the stress we’re feeling, but wearing them can have frightening effects for us.
- Zombie Mask- Restless, wanderer, clumsy
- Clown Mask- Not taking things seriously
- Skeleton Mask- Ignoring self-care
You can find more information at www.carendabeamon.com.