Reboot, Refresh & Reshape Your Mental Health – Communication with Kassandra Webster
Episode 7
In this episode licensed clinical therapist Kassandra Webster discusses communication and how it affects relationships, both positively, and negatively.
Each week on Reboot, Refresh, Reshape your mental health, Stephen Gage, Ph.D sits down with the top experts in the field of mental health to discuss practical tips on having a healthy life aligned with your values. Learn tools to manage stress, improve your mental wellness, and reshape the way you think about wellbeing. Because your mental health matters!
