Metabolic Minute: Empowered β Mobility
In this weeks Metabolic Minute Empowered, Stephen Gage and Scott Canup show you different low stress exercises for mobility.
Metabolic Minute β Heart Rate Variability
In this weeks βmetabolic minuteβ , Β Dr. Gary Rolband and Stephen Gage explore the science behind HRV (Heart Rate Variability ) with Β Matt BennettΒ
Reboot, Refresh & Reshape Your Mental Health β Depression with Kassandra Webster
In this weeks episode of Β βreboot refresh reshape your mental healthβ we speak with Dr. Kassandra Webster about depression, and some of the ways you can identify, and connect different treatment approaches.
South Carolina reporting 25 measles cases
South Carolina health officials are reporting three more measles cases, bringing the total number of cases across the state to 25.
Healthy Headlines: Routine mammogram screenings
Dr. Kathryn Brownlee with Novant Healthβs Cancer Institute in Matthews chats about keeping up with routine mammogram screening, and what to expect if something suspicious is found on a mammogram and you get called back for further testing.
Reboot, Refresh & Reshape Your Mental Health β Communication with Kassandra Webster
In this episode licensed clinical therapist Kassandra Webster discusses communication and how it affects relationships, both positively, and negatively.
Metabolic Minute β Cholesterol Pt.2
Doctor Gary Rolband explains what part cholesterol plays in metabolic health, as well as why cholesterol tests are so important.
Healthy Headlines: Children's Food Allergies
In this Novant Healthy Headlines, Tonya Rivens chats with Dr. James Dunville with Novant Health Waverly Pediatrics and Primary Care, about kids and food allergies, and about how to introduce certain foods to your children safely.
Instagram says it's safeguarding teens by limiting them to PG-13 content
Meta says teenagers on Instagram will be restricted to seeing PG-13 content by default and wonβt be able to change their settings without a parentβs permission. Meta says the new restrictions go further than its previous safeguards.
More than $6.5 billion in medical debt erased in NC
Through North Carolinaβs Medical Debt Relief Program, more than $6.5 billion in medical debt has been relieved for more than 2.5 million North Carolinians over the past year.
Measles cases hit record levels as outbreaks continue
Measles outbreaks across the nation, including one in South Carolina, continue to grow.
Metabolic Minute: Empowered β Whole foods cooking with dietitian Ashley Bizzell
Stephen Gage and dietitian, Ashley Bizzell, step into the kitchen to discuss whole food health. Stephen Gage showcases two easy and affordable lunch recipes.
Reboot, Refresh & Reshape Your Mental Health β Sleep/Insomnia with Kassandra Webster
This episode focuses on sleep issues like insomnia, and ways to treat it. Licensed clinical therapist Kassandra Webster focuses on lifestyle changes as well as therapeutic treatments to help overcome sleep issues.
Metabolic Minute β Cholesterol Pt.1
Doctor Gary Rolband explains what part cholesterol plays in metabolic health, as well as why cholesterol tests are so important.
Healthy Headlines: How Integrative Medicine Is Helping Patients Recover
In todayβs Novant Healthy Headlines, Tonya Rivens chats with Dr. Jeff Hardin, lead physician of integrative medicine at Novant Healthβs Cancer Institute in Elizabeth, about what integrative medicine is and how itβs helping patients recover.
NC Department of Health And Human Services announces first flu death of 2025-2026 season
Flu, COVID-19 and respiratory syncytial virus (RSV) are expected to increase over the coming months.
Dolly Parton responds to concerns about her health: 'Ain't dead yet'
Dolly Parton βain't dead yet,β the country superstar said on social media Wednesday following public speculation about her health.
βThe Juice Manβ Harold Leffall makes jackfruit juice
Rising crew tried jackfruit juice and smoothie made by Harold Leffall
Metabolic Minute: Empowered β Whole foods cooking with dietitian Ashley Bizzell
Stephen Gage and dietitian, Ashley Bizzell, step into the kitchen to discuss whole food health. Stephen Gage showcases two easy and affordable breakfast recipes.
Reboot, Refresh & Reshape Your Mental Health β Unified protocol with Dr. Clair Robbins
Dr. Robbins explains the theory of unified protocol, and different types of therapy to address mental health issues.
Metabolic Minute βΒ Lifestyle medicine
In this episode of Metabolic Minute Dr. Gary Rolband and Stephen Gage discuss the 6 pillars of "lifestyle medicine."
South Carolina officials confirm measles outbreak
Concerns from South Carolina health officials as they expect to see more cases of the measles following an outbreak in the Upstate.Β
Healthy Headlines: Understanding signs, symptoms and misconceptions surrounding concussions
In this week's Novant Health Healthy Headlines, Tonya Rivens interviews Dr. Ryan Stempniak, a family and sports medicine provider in Wesley Chapel, about concussions.
Rabies Alert: Rowan County residents urged to take caution after animal and human exposures
Rowan County residents are being asked to remain vigilant after two rabies cases led to human exposure, according to public health officials.
Metabolic Minute: Empowered β Restorative movement with Scott Canup
Physical therapist, personal trainer and yoga instructor, Scott Canup, leads Stephen Gage through small restorative movements you can do anywhere.Β
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