Health News

'Get Your Rear in Gear' for the Colon Cancer Coalition

The Get Your Rear in Gear Charlotte 5K returns March 21 at First Ward Park, bringing the community together to raise awareness about colorectal cancer, support patients in treatment and provide cancer screenings for those with limited or no health insurance.Β Β 

What the Tech: Sleep Smarter With These Apps

If you struggle to fall asleep at night or wake up in the morning, you're not alone. In an all new 'What the Tech?', consumer technology reporter Jamey Tucker takes a look at two popular apps designed to improve your sleep routine.Β 

The Connection Paradox: The price we're paying for technology

As technology and artificial intelligence reshape daily life, experts are examining the impact on human connection and mental health. Nearly half of U.S. adults report feeling lonely, and research links chronic loneliness to serious health risks.Β 

Midwinter Mental Health Reset

Dr. Jonathan Leake shared tips with WCCB Rising's Chris Gilmore and Taylor Miller about overcoming the midwinter mental health slump.Β 

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