Up ‘n Adam: Plunge House

CHARLOTTE, N.C. — Adam Wurtzel went to the Plunge House in South End to learn about the health benefits to hot and cold plunging, and experience it for himself for the first time.

The membership only “ultimate recovery experience” includes access to the plunge pods, a stream rock sauna, full service beauty bar and more.

Right now, Plunge House is offering a first session for $50.00 for new clients.  Click HERE for details.