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Fitness Friday
Fitness Friday: Ninja Nation Huntersville
Learn The Proper Techniques For Lifting Weights With The Crew From Charlotte Strength Fest
Fitness Friday: Charlotte Golfers Passport
Fitness Friday: How To Burn Calories At Home With Team MLP On The Bojangles Terrace
Fitness Friday: Push-Up Challenge
Fitness Friday: Extreme Cake Flipping On The Bojangles Terrace
Fitness Friday: Plank Challenge
Fitness Friday: Staggered Body Weight Workouts With Team MLP
Fitness Friday: Working Out With POUND
Fitness Friday: Indoor Partner Workouts for a Rainy Day
Fitness Friday: Work Out and Box Out!
Fitness Friday: Core Moves and No Equipment Needed with Team MLP
Fitness Friday: BOSUBOD by Malia
Fitness Friday: TONED by Naomi
Fitness Friday: THE JAM: CLT
Fitness Friday: Time Under Tension with Team MLP
Fitness Friday: Low Impact Lower Body
Fitness Friday: 3 Minute Yoga Flow
Fitness Friday: Jump Roping into the Weekend
Fitness Friday: Trampoline Workout
Fitness Friday: Dance into the Weekend with THE JAM: CLT
Fitness Friday: Hula Hooping the Day Away
Fitness Friday: Full Body Cardio Blast
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Photos & Video
Local civil rights icon, "Friendship Nine" member, Dub Massey dies at 84
Assistant Principal at York Comprehensive High School is fired
Lawmaker from Union Co. plans to present bill to break-up Charlotte-Mecklenburg Schools district
Two arrested in case of deadly shooting and attempted robbery of $2,000 worth of pills
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Driver says his EV was towed while charging in a parking lot
SC baby found buried alive in dog crate, father arrested
18-year-old charged with driving while intoxicated in crash that killed one, hurt four others
CMPD arrests three shooting suspects after chase that ended in north Charlotte
SC father accused of burying baby alive inside a dog crate now faces attempted murder charge
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