Fitness Friday: Dance into the Weekend with THE JAM: CLT
Everyone has an inner BeyoncΓ©.Β If you've ever caught yourself putting on a full Coachella-style stage show on your morning commute, that's her.Β THE JAM: CLT is helping you channel that Bey vibe into your workout.Β Instructors Sara Bremer and Simone Lindsey teachΒ the Rising crew how to show off their Freakum dresses (or suits).
