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Fitness Friday: Dance into the Weekend with THE JAM: CLT

Everyone has an inner BeyoncΓ©.Β  If you've ever caught yourself putting on a full Coachella-style stage show on your morning commute, that's her.Β  THE JAM: CLT is helping you channel that Bey vibe into your workout.Β  Instructors Sara Bremer and Simone Lindsey teachΒ the Rising crew how to show off their Freakum dresses (or suits).

U.S. Expels Russian Diplomats, Imposes Sanctions For Hacking

The Biden administration announced Thursday the U.S. is expelling 10 Russian diplomats and imposing sanctions against dozens of companies and people, holding the Kremlin accountable for interference in last year’s presidential election and the hacking of federal agencies.

CATS Offers Free Rides On April 17th

Charlotte Area Transit officials say all rides with CATS will be free on April 17th in order to help community members attend Saturday's mass COVID-19 vaccination event at Camp North End.

NC Has 85,000 Other Vaccines For Those With J&J Appointments

North Carolina has 85,000 doses of the Pfizer and Moderna vaccines it will offer to people who had been scheduled to receive a single-dose Johnson & Johnson COVID-19 vaccine starting Tuesday, state health officials said in an afternoon news conference.

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